Please join us for one of our free Early Bird Mindfulness Events led by Michele Pola of the Jung Center Houston. Each event will incorporate some gentle movement as well as using all of our senses to experience the environment. Please wear comfortable clothing and bring water, a chair, and a mat or cushion for the ground.
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              Earlier Event: May 3
          Morning Mindfulness at the Lorraine Cherry Nature Preserve
        Later Event: May 6
          Tuesday Morning Bird Walks
        